Are you up to the problem? Can the Southwest Florida group collectively log 1 million miles in a lot less than six weeks?
That’s what Healthful Lee — the community collaboration built up of local enterprises, federal government, university, overall health, religious and group companies committed to constructing a much healthier SWFL — is asking as it gears up to launch a different iteration of the Million Mile Motion.
The Million Mile Movement, SWFL’s journey to improved wellbeing, kicks off Dec. 14 correct after the Lee County Digital Heart Wander finishes on Dec. 12, and runs by way of Jan. 24. The competitiveness is working with a new application called “The Outbreak” which capabilities loved ones-friendly zombies and is open up to folks and teams of all ages and fitness degrees.
Type a workforce and use the new app to do the job alongside one another to battle your way by way of zombie character mobs and get to the secure dwelling before the horde reaches you. Registration requires area by way of Dec. 5 and the 6-week problem commences Dec. 14. Employers and location organizations are encouraged to buy their discounted licenses to sign up their teams (a few to ten members) by going to www.HealthyLee.com.
“Staying fit for the duration of the vacations can be a challenge, so we opted to shift The Million Mile Motion to a time we can all reward,” said Gary Griffin, Healthful Lee chair and president and CEO of B&I Contractors Inc. “The occasion is also a excellent way to unite our community all over the shared target of far better health and properly-currently being. We persuade every person in Lee County to participate.”
“Activity assists both equally our psychological and actual physical health, which suggests it is an crucial part of living a balanced existence. The function delivers a helpful challenge to other area businesses to take part as a terrific crew constructing workout because quite a few are operating remotely at this time,” mentioned Larry Antonucci M.D., MBA, president and CEO of Lee Health.
In the course of the challenge, the Outbreak mobile app will immediately sync with participants’ conditioning tracking devices (Apple View, Fitbit, and many others.) or cellphones to monitor methods. Participants can also enter their each day exercising in the application.
The internet site and cellular app enable individuals to track their physical activity, this kind of as biking, going for walks, swimming and running, to attain their private and workforce aims.
The website tracks steps and a mile is generally amongst 2,000 and 2,500 measures.
For much more information, visit www.HealthyLee.com.
The site also delivers healthful life style guidelines for and consists of recipes, wellness resources and a calendar for balanced functions taking place. ¦