Onions and pear appetizer spread is uncomplicated and wholesome

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Two straightforward primary ingredients, onions and pears, arrive jointly in this mouth watering appetizer recipe. Distribute on an unassuming water cracker, this onion and pear jam is elevated into the classy hors d’oeuvre group when topped with a sprinkle of goat cheese and chives.

Without having a doubt, onions acquire the most adaptable vegetable award. As the National Onion Association rightly factors out, they’re located in a huge wide variety of recipes from breakfast to supper and in just about each and every ethnic cuisine.

Water Crackers with Onion Pear Spread and Crumbled Goat Cheese

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Onions not only provide flavor, they also supply vital nutrition these as vitamin C, nutritional fiber, and a helpful antioxidant called quercetin. Some reports suggest that this antioxidant may safeguard our arteries towards cholesterol injury and enable reduce blood clots. They may well also perform a job in cancer prevention by inhibiting the growth of cancer cells.

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