New Delhi: Naad Wellness, located on the outskirts of Delhi, is the reply if you are hunting for a location to detoxify and improve your mind and overall body in making ready for the new ordinary.
The identify has been derived from the primordial sound (naad), and resonates with the awakening of religious development, the ‘kundalini’ and an chance to find the genuine self.
Centered on India’s classic therapies, like Ayurveda, Yoga and Naturopathy (this sort of as herbal massages, acupuncture, hydrotherapy, dietary counselling and cleaning routines), the wellness centre has curated a menu of holistic therapies.
Remedies, which not only detoxify and rejuvenate your intellect and overall body but also teach you about a wholesome way of living, which includes healthful eating behavior.
Located in the middle of lush eco-friendly environment, the wellness centre offers tastefully furnished lavish rooms with balconies or non-public spots overlooking the verdant environment.
Foods are an critical attribute here as the abide by the Ayurveda’s theory that food stuff is one particular of the three pillars of daily life and plays a significant part in avoidance and remedy.
As a result, the foods (only vegetarian) are not only created from freshly procured elements developed both at the centre or from nearby farms but also customised for each guest in accordance to their unique system varieties, professional medical historical past and overall health aim.
Naad offers a selection of therapies, this kind of as Hamam remedy, Shirodhara, Yoga, aromatherapy, Swedish therapeutic massage, colon hydrotherapy, to name a few.
They also have specific experiential offers this sort of as The Naad Knowledge, Destress at Naad, The India Encounter, and so on.
And in holding with the pandemic predicament and distant functioning demands, they have also launched a ‘Work From Naad’ package, whereby, in accordance to the wellness centre, ‘you are initiated on the route to holistic wellbeing, with out compromising on your specialist responsibilities’.
The Operate from Naad package extends from three to 15 nights’ remain.