Each and every episode is narrated by Headspace co-founder Andy Puddicombe, whose voice is so relaxing, you’ll be certain to take it easy practically as shortly as you start an episode. And although a whole lot is recognised about Andy’s expert lifetime — and how meditation identified him — enthusiasts of the application and new collection are wondering about his wife and family.
Maintain scrolling to come across out all you want to know about Andy Puddicombe’s wife.
Who is Andy Puddicombe’s wife?
Meditation was once regarded a fringe exercise, a remnant of the drug-addled 1960s when persons preached appreciate and considered in flower electrical power. But in modern many years, mindfulness has long gone mainstream, and right now, everyone methods meditation from Oprah Winfrey to Kendall Jenner to Cardi B.
Along with its boost in attractiveness among the the normal general public, applications for meditation have also turn into wildly profitable. Amid the most popular of the guided meditation applications is Headspace, which was co-started by Andy Puddicombe, who you may know as the comforting voice from the Headspace application alone.
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Andy lives in Los Angeles with his wife Lucinda Puddicombe and two sons, who are 3 and 6 several years aged. A previous athlete herself, Lucinda is a London-born sports scientist, personalized coach, and dietary advisor.
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With a Master’s Degree in Sports Science from London’s Metropolitan College, Lucinda started out in her job as a sporting activities therapeutic massage and exercise therapist, to enable athletes recuperate from injuries. She then moved from the U.K. to be a sporting activities massage therapist and power and conditioning mentor for the Andaz Resort Group.
Following 8 a long time with the lodge conglomerate, Lucinda struck out on her very own. She moved to Los Angeles with her partner Andy, became a conditioning product, and also commenced to publish. As a Certified Strength and Conditioning Specialist (CSCS), Lucinda also partnered with a nearby chiropractor to merge therapy and approaches to assist people productively rehabilitate their injuries devoid of staying still left with acute or continual discomfort.
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Lucinda is now a productive author who’s authored quite a few textbooks and content on standard well being, health, and dietary wellbeing. Alongside with her spouse, Lucinda co-authored The Headspace Diet: 10 days to getting your great bodyweight, a guide to aware ingesting that encourages a far more holistic check out of how and why people eat the way they do.
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As an exercising psychologist and energy coach, Lucinda has also labored to produce a regime focused on thoroughly teaching the muscles utilised in tennis. In 2014, she co-authored Tennis Match For Everyday living: Get Much more Lifestyle Out of Your Tennis and A lot more Tennis Out Of Your Life. The e book is a comprehensive dive into the physical components of tennis, alongside with a guide on how to improve your match and retain a wholesome life-style.
Lucinda has also composed a number of article content for Headspace that deal with physical exercise, diet plan, pregnancy, and overall body graphic troubles, amongst other topics. When she’s not operating on her subsequent short article, Lucinda loves to devote good quality time at home with her kids and spouse, make vegan food, and apply mindfulness in their day to day lives.
Headspace Information to Meditation is available to stream on Netflix.